Ashwagandha is a sweet root with secondary bitter qualities. It is found in India and Africa and is also called "Indian ginseng". There are no known side effects of this herb. Ayurvedic practitioners have been using Ashwagandha root for thousands of years as a powerful rasayana (a tonic for greater vitality and longevity). The herb has traditionally been used for calming the mind, relieving weakness, nervous exhaustion and arthritis, and for building sexual energy. Ashwagandha root is beneficial to people who do physical labor or exercise a lot to help the body adapt to physical stress. Ashwagandha herb has also been used for strengthening the female reproductive system.

deal for vitality, rejuvenation and general wellness, Ashwagandha extract also helps to induce sleep, uplift mood and reduce anxiety. It also produces an anti-depressant and anti-anxiety effect. Numerous studies have also confirmed the anti-inflammatory, anti-cancer, anti-stress, antioxidant and immuno-modulatory properties of Ashwagandha. Being a 100% herbal extract, it does not have any side effects. The POWDER is recommended as safe for prolonged use without any abuse syndrome.